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Audible Eating

Changing up your food "playbook"

June 3, 2014 Recipes

Post Workout Snack

Post Workout Snack

 

Cooking Time 5 Minutes; Yields 6-8 People

Ingredients
1 cup dried cranberries
1/2 cup roasted almonds
1/2 cup raw walnuts
1/2 cup raw pecans
1/2 cup raw pistachios
1/2 cup pumpkin seeds
1/2 cup M&Ms (yes I need something sweet)

Cooking Instructions

1. In a bowl, combine all ingredients and mix thoroughly
2. Enjoy!!!
***Major kudos for anyone taking at least 30 minutes in the day to improve their health!!!

Categories: Recipes

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Hey y'all! I'm an ICU nurse by day and busy wife by night. Football consumes my life...my husband plays in the NFL so I'm always hosting our "football family" for dinner too. I'm obsessed with butter, my dogs, and tailgating. Welcome to my playbook for the kitchen!

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